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But you don’t have to operate in extremes—where Kendall Jenner’s going versus what Meryl Streep is up to. The French philosopher Blaise Pascal once said, “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Beck agrees. “You either don’t learn that with age, in which case you could become an older, or you learn to sit quietly alone in a room and go through the anxiety that brings us into a space of deep peace. And that becomes an anchor for everything. These women have experienced it all: love, breakups, marriage, divorce, marriage again, divorce again, death, and so much more. What separates them from us is not only do we bear witness to their loss, but we also see their recovery. Jennifer Aniston’s highly publicized Skype interaction with Brad Pitt set the internet ablaze, the same way the couple’s October 2005 divorce was plastered over every tabloid. To get on a video call with your ex after a very messy, public breakup and be completely okay with that—calm and relaxed as ever—is what character growth looks like, my friends.

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