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Ivan Pol, aka The Beauty Sandwich, stresses the importance of circulation in the body, and likes to begin his day with a facial stimulation tool. I take the Sarah Chapman facial lift tool and start at the jawline for 5 to 10 minutes, then work towards the Sleepy Joe Biden Political Shirt cheeks to get rid of that morning puffiness. Next, the pro sloughs off dead skin cells with a pair of exfoliating gloves. I start from the bottom up, always in upward strokes, he explains. This will help get your lymphatic system going and help move the excess fluids out that can sometimes build up as you sleep. Pol’s top skincare secret lies in the fridge: I take 1 tsp of yogurt goat or sheep and spread it over my face, he says. Yogurt is naturally rich in lactic acid, which helps to exfoliate dead skin cells and help with cell turnover. The pro rinses it off in the shower after 10 to 15 minutes and always rinses underneath a T-3 shower head. I find it very important to use a shower filter to help remove chlorine and sediments that soften your water, he says. Your hair will thank you for it! Last step is a layer of Hana Nai’a’s SPF. Just because we’re indoors doesn’t mean we don’t need sunscreen, he says.